PLEASE CONTACT TANIA DORNIC IF YOU ARE INTERESTED IN YOGA.
Hatha Yoga with Tania Dornic Returns!… AS SOON NORMAL LIBRARY SERVICES RESUME.
Please note the Thursday dates as follows: 10/24, 11/7, 11/21, 12/5 and 12/19. The time is 5:45pm -6:45 pm. The fee has changed to $50 in advance for the 5-class series, or $13 drop-in. The style will remain slow, mindful, and alignment-based, with yin and yoga nidra mixed in at the end. Please feel free to contact Tania directly to let her know to plan for you or with any questions at 802/355-4013 (call or text).
Celebrate Thursdays with a slow but empowering yoga class suitable for all levels of experience. We will focus on alignment of postures, while being mindful of body, breath, and mind. The practice of yoga is the perfect way to reset yourself in the season of renewal!
Tania is a certified and registered yoga teacher, who received her 200 HR RYT training in April 2015. She has taught classes locally at Balance Yoga Studio in Richmond, as well as at the Lund Family Center in Burlington through Sangha Studio’s yoga service program.